At LaSalle Fitness, we are dedicated to being LaSalle’s premier fitness facility by improving people’s lives through health and fitness. Our goal is to provide a diversity of programs, a clean and safe environment, as well as a friendly and professional staff to help our members achieve their health and fitness goals. Member satisfaction is how we measure our success!
We offer Group Fitness lasses for all levels. Some of these include Step & Sculpt, Body Sculpt, Ball Classes, Kickboxing, Boot Camp, Yoga and Belly Dancing.
We also specialize in Aqua classes to help build cardio endurance. Our salt water pool and certified instructors provide a gentle and safe environment for those recovering from injuries, along with the elderly.
Spin classes offer a great opportunity to get in shape or help train for marathons. From the new exerciser to the elite cyclist, anyone can do it!
A fitness evaluation and program will be done for you by one of our Certified Personal Trainers. If more motivation is needed, complete Personal Training Packages are available.
We offer top-of-the-line Hammer Strength, Atlantis and Nautilus equipment. Our Teca Rehab Systems are designed for those returning from Physio or who have a limited range of motion.
Throughout the year we offer Children's Programs, Specialty Classes and Customer Appreciation Days to keep you coming back for more!