About Personal Training Classes
LaSalle Fitness provides both individual and group training, on a regular basis. We have a time tested approach for tailoring each specific program for each specific trainee. So regardless of what your workout routine and end goals are, we will adapt ourselves to be of the most service to you!
A professional athlete doing power lifting or preparing for a next combat will have a helping hand from any of our coaches. The same goes for an amateur person, who just wants to upgrade or maintain the overall state of health and a physical shape. At LaSalle Fitness, professional athletes can push the limits, and all ages with all body types interested in general fitness can get involved in a good workout.