Class Schedule
Pick a perfect time for your next workout session!
Monday
-
Aqua Flow
-
Kim
-
Aqua Athletic Conditioning
-
Kim
-
Cardio Wave
-
Lucy
-
Wet 'n Wild
-
Jennifer M.
Tuesday
-
Aqua Fit & Fun
-
Lucy
-
Aqua Toning
-
Lucy
Wednesday
-
Aqua Flow
-
Michelle
-
Cardio Wave
-
Lucy
-
Get Wet!
-
Jennifer M.
Thursday
-
Aqua Toning
-
Kim
-
Aqua Fit & Fun
-
Michelle
-
Get Wet!
-
Leslie V.
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Michelle
Saturday
-
Get Wet!
-
Rashmi
Sunday
-
Get Wet!
-
Jennifer M.
Monday
-
Yoga
-
-
Yoga
-
-
Strength & Stretch
-
Michelle
-
Zumba Gold
-
Heather
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
-
Zumba
-
Mandy
Tuesday
-
Zumba
-
Sandy
-
Interval Training
-
Michelle
-
Fit for Life
-
Michelle
-
Boot Camp
-
Louise
Wednesday
-
Zumba Gold
-
Heather
-
Butts & Guts
-
Roberta
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
Charmaine
-
Zumba
-
Mandy
Friday
-
Yoga
-
Christine M.
Saturday
-
Yoga
-
Laura - Cherie
-
Body Conditioning
-
Marilou
-
Zumba
-
Heather
-
Zumba Toning
-
Sue
Sunday
-
Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
JULY SCHEDULE
*** NEW – POOL MAINTENANCE – the pool & hot tub will
be closed every Wednesday from 12:00 to 12:45pm for maintenance.
CLASS CANCELLATION :
All Monday evening Spin classes cancelled for the months
of July & August. Classes will resume in September.
Please join us Wednesday evenings at 6:00.
We apologize for any inconvenience!
NEW CLASS : Saturday mornings 9:30-10:15
‘BODY CONDITIONING’ with MARILOU
MONDAY, JULY 1ST – CANADA DAY
NO CLASSES
CLUB HOURS 7AM – 4PM
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.