Class Schedule
Pick a perfect time for your next workout session!
Monday
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Aqua Flow
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Kim
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Aqua Athletic Conditioning
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Kim
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Cardio Wave
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Lucy
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Wet 'n Wild
-
Jennifer M.
Tuesday
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Aqua Fit & Fun
-
Lucy
-
Aqua Toning
-
Lucy
Wednesday
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Aqua Flow
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Michelle
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Cardio Wave
-
Lucy
-
Get Wet!
-
Jennifer M.
Thursday
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Aqua Toning
-
Kim
-
Aqua Fit & Fun
-
Kim
-
Get Wet!
-
Leslie V.
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Michelle
Saturday
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Get Wet!
-
Rashmi
Sunday
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Get Wet!
-
Jennifer M.
Monday
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Yoga
-
-
Yoga
-
-
Strength & Stretch
-
Michelle
-
Zumba Gold
-
Heather
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
-
Zumba
-
Mandy
Tuesday
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Zumba
-
Sandy
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Interval Training
-
Michelle
-
Fit for Life
-
Michelle
-
Boot Camp
-
Louise
Wednesday
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Zumba Gold
-
Heather
-
Pilates
-
Darlene
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Sit and Fit
-
Judy
-
All Levels Yoga
-
Charmaine
-
Zumba
-
Mandy
Friday
-
Yoga
-
Christine M.
Saturday
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Yoga
-
Laura - Cherie
-
Boot Camp
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Margot
-
Zumba
-
Heather
-
Zumba Toning
-
Sue
Sunday
-
Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
DECEMBER SCHEDULE
PLEASE NOT THE FOLLOWING HOLIDAY SCHEDULE CHANGES :
CLUB CLOSED – DEC 25TH & JAN 1ST
HOLIDAY HOURS – DEC 24TH, 26TH & 31ST – 7AM – 2PM
NO GROUP FITNESS CLASSES – DEC 23,24,25,26,30,31 & JAN 1ST
POOL CLOSED FOR MAINTENANCE – DEC 20TH-JAN 4TH
DEC 19TH – SIT & FIT WITH JUDY – CANCELLED
NEW SPIN CLASS – FRIDAY MORNING 8:15-9:00 WITH HELEN
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.