Class Schedule
Pick a perfect time for your next workout session!
Monday
-
Aqua Flow
-
Michelle
-
Aqua Athletic Conditioning
-
Michelle
-
Cardio Wave
-
Tammy
Tuesday
-
Aqua Fit & Fun
-
Michelle
-
Aqua Toning
-
Roberta
-
Get Wet!
-
Tammy
Wednesday
-
Aqua Flow
-
Michelle
-
Cardio Wave
-
Tammy
Thursday
-
Aqua Toning
-
Michelle
-
Aqua Fit & Fun
-
Roberta
-
Cardio Wave
-
Louise
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Tammy
Saturday
Sunday
-
Get Wet!
-
Louise
Monday
-
Strength & Stretch
-
Christine M.
-
Yoga
-
Sam
Tuesday
-
Pilates
-
Christine
-
HIIT - High Intensity Interval Training
-
Natalie
Thursday
-
Circuits
-
Roberta
-
HIIT - High Intensity Interval Training
-
Louise
Friday
-
Yoga
-
Christine M.
Saturday
-
Yoga
-
Laura - Sam Laura - Sam
Sunday
-
Simply Sculpt & Stretch
-
Louise
LASALLE FITNESS
LaSalle Fitness News
LASALLE Fitness News
LASALLE Fitness Women’s ONLY IS OPEN!
WE are excited to WELCOME OUR MEMBERS BACK!
Please join our aqua and group fitness classes or come in for a cardio machine or a work-out.
Reservations are REQUIRED for all classes and we ask that MEMBERS please call (519)969 9113.
FOLLOW our social media pages!
Warm regards,
Hibah Aoun // Christine McPhail
Manager // Fitness Coordinator
The Lasalle Fitness Management Team
Keep Safe!
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LaSalle Fitness Hours :
Monday thru Thursday open 8 am to 10 pm
Friday open 8 am – 10 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 5 pm