Class Schedule
Pick a perfect time for your next workout session!
Monday
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Aqua Flow
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Kim
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Aqua Athletic Conditioning
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Kim
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Cardio Wave
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Lucy
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Wet 'n Wild
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Jennifer M.
Tuesday
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Aqua Fit & Fun
-
Lucy
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Aqua Toning
-
Lucy
Wednesday
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Aqua Flow
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Michelle
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Cardio Wave
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Lucy
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Get Wet!
-
Jennifer M.
Thursday
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Aqua Toning
-
Kim
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Aqua Fit & Fun
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Kim
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Get Wet!
-
Leslie V.
Friday
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Cardio Wave
-
Michelle
-
Aqua Flow
-
Michelle
Saturday
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Get Wet!
-
Rashmi
Sunday
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Get Wet!
-
Jennifer M.
Monday
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Yoga
-
-
Yoga
-
-
Strength & Stretch
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Michelle
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Zumba Gold
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Heather
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Sit and Fit
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Judy
-
All Levels Yoga
-
-
Zumba
-
Mandy
Tuesday
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Zumba
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Sandy
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Interval Training
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Michelle
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Fit for Life
-
Michelle
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Boot Camp
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Louise
Wednesday
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Zumba Gold
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Heather
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Pilates
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Darlene
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Sit and Fit
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Judy
-
All Levels Yoga
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Charmaine
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Zumba
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Mandy
Friday
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Yoga
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Christine M.
Saturday
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Yoga
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Laura - Cherie
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Boot Camp
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Margot
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Zumba
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Heather
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Zumba Toning
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Sue
Sunday
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Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
JANUARY SCHEDULE
POOL WILL OPEN & AQUA CLASSES WILL RESUME FRIDAY, JAN 4TH
NEW in FEBRUARY –
Lasalle Fitness is pleased to offer a 4 week Beginner Spin Class commencing
Saturday, February 2nd 10:00 – 10:45 am
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.