Class Schedule
Pick a perfect time for your next workout session!
Monday
-
Aqua Arthritis
-
Kim
-
Aqua Athletic Conditioning
-
Kim
-
Cardio Wave
-
Lucy
-
Wet 'n Wild
-
Jennifer M.
Tuesday
-
Aqua Fit & Fun
-
Lucy
-
Aqua Toning
-
Lucy
Wednesday
-
Power Morning
-
-
Cardio Wave
-
Lucy
-
Get Wet!
-
Jennifer M.
Thursday
-
Aqua Toning
-
Kim
-
Aqua Fit & Fun
-
Kim
-
Get Wet!
-
Leslie V.
Friday
-
Cardio Wave
-
Kim
Saturday
-
Get Wet!
-
Rashmi
Sunday
-
Get Wet!
-
Jennifer M.
Monday
-
Core & Stretch
-
Christine
-
Zumba Gold
-
Heather
-
Sit and Fit
-
Judy
-
Zumba
-
Mandy
Tuesday
-
The Firm
-
Michelle
-
Fit for Life
-
Michelle
-
Zumba
-
Sandy
-
Boot Camp
-
Louise
Wednesday
-
Zumba Gold
-
Heather
-
Pilates
-
Darlene
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
Charmaine
-
Zumba
-
Mandy
Friday
-
Yoga
-
Christine M.
Saturday
-
Yoga
-
Laura - Cherie
-
Boot Camp
-
Margot
-
Zumba
-
Heather
-
Zumba Toning
-
Sue
Sunday
-
Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
July Schedule
Celebrate Canada Day !
NO Classes on Sunday, July 1st or Monday July 2nd. Enjoy the Holiday !
Pilates Class Cancelled – Wed July 4th 1 day only, class resumes July 11th
Spin – Wednesday nights cancelled for July & August
We apologize for any inconvenience.
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.