Class Schedule
Pick a perfect time for your next workout session!
Monday
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Aqua Flow
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Kim
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Aqua Athletic Conditioning
-
Kim
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Cardio Wave
-
Lucy
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Wet 'n Wild
-
Jennifer M.
Tuesday
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Aqua Fit & Fun
-
Lucy
-
Aqua Toning
-
Lucy
Wednesday
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Aqua Flow
-
Michelle
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Cardio Wave
-
Lucy
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Get Wet!
-
Jennifer M.
Thursday
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Aqua Toning
-
Kim
-
Aqua Fit & Fun
-
Kim
-
Get Wet!
-
Leslie V.
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Michelle
Saturday
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Get Wet!
-
Rashmi
Sunday
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Get Wet!
-
Jennifer M.
Monday
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Yoga
-
-
Yoga
-
-
Strength & Stretch
-
Michelle
-
Zumba Gold
-
Heather
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
-
Zumba
-
Mandy
Tuesday
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Zumba
-
Sandy
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Interval Training
-
Michelle
-
Fit for Life
-
Michelle
-
Boot Camp
-
Louise
Wednesday
-
Zumba Gold
-
Heather
-
Pilates
-
Darlene
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
Charmaine
-
Zumba
-
Mandy
Friday
-
Yoga
-
Christine M.
Saturday
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Yoga
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Laura - Cherie
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Boot Camp
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Margot
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Zumba
-
Heather
-
Zumba Toning
-
Sue
Sunday
-
Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
MARCH SCHEDULE
NEW in MARCH –
We have added another evening Spin Class to our schedule.
Thursdays 6:00-6:45pm with Marilou starting March 7th.
Please join us for a great ride !
Temporary Cancellation – Sit & Fit – Monday & Wed
Judy’s classes are cancelled effective Monday, March 11th
Classes will resume upon Judy’s return – Wed, April 3rd
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.