Class Schedule
Pick a perfect time for your next workout session!
Monday
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Aqua Flow
-
Kim
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Aqua Athletic Conditioning
-
Kim
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Cardio Wave
-
Lucy
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Wet 'n Wild
-
Jennifer M.
Tuesday
-
Aqua Fit & Fun
-
Lucy
-
Aqua Toning
-
Lucy
Wednesday
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Aqua Flow
-
Michelle
-
Cardio Wave
-
Lucy
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Get Wet!
-
Jennifer M.
Thursday
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Aqua Toning
-
Kim
-
Aqua Fit & Fun
-
Michelle
-
Get Wet!
-
Leslie V.
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Michelle
Saturday
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Get Wet!
-
Rashmi
Sunday
-
Get Wet!
-
Jennifer M.
Monday
-
Yoga
-
-
Yoga
-
-
Strength & Stretch
-
Michelle
-
Zumba Gold
-
Heather
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
-
Zumba
-
Mandy
Tuesday
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Zumba
-
Sandy
-
Interval Training
-
Michelle
-
Fit for Life
-
Michelle
-
Boot Camp
-
Louise
Wednesday
-
Zumba Gold
-
Heather
-
Butts & Guts
-
Roberta
-
Sit and Fit
-
Judy
-
All Levels Yoga
-
Charmaine
-
Zumba
-
Mandy
Friday
-
Yoga
-
Christine M.
Saturday
-
Yoga
-
Laura - Cherie
-
Boot Camp
-
Margot
-
Zumba
-
Heather
-
Zumba Toning
-
Sue
Sunday
-
Simply Sculpt & Stretch
-
Louise
Class Cancellations
LaSalle Fitness News
NEWS:
Group Fitness News
MAY SCHEDULE
VICTORIA DAY – Monday, May 20th
Club Hours : 7am-4pm – NO Classes
Thursday, May 23rd Spin 9:15am – Class is cancelled.
Instructors Christine & Chad have organized an OUTDOOR
Bike ride at this time. Members can sign up for the ride
at the front desk.
CLASS CANCELLATION :
Thursday evening Spin Class is cancelled.
Please join us Monday & Wed evenings 6:00-6:45
We apologize for any inconvenience.
>br>
NEW CLASS – WED 10:00-10:45am
BUTTS & GUTS WITH ROBERTA
STARTS APRIL 17TH
VICTORIA DAY – MONDAY, MAY 20TH – NO CLASSES
Club Hours – 7AM-4PM
NEW in MAY – 4 Week Beginner YOGA class
Starts Sunday May 5th at 10:30am with Laura
Please be sure to check all notices posted in the club for any changes to the schedule.
LaSalle Fitness Hours :
Monday thru Thursday open 5 am to 10 pm
Friday open 5 am – 9 pm
Saturday open 7 am – 5 pm
Sunday open 7 am – 4 pm.