Class Schedule
Pick a perfect time for your next workout session!
Monday
-
Aqua Flow
-
Michelle
-
Aqua Athletic Conditioning
-
Michelle
-
Cardio Wave
-
Tammy
Tuesday
-
Aqua Fit & Fun
-
Michelle
-
Aqua Toning
-
Roberta
Wednesday
-
Aqua Flow
-
Michelle
-
Cardio Wave
-
Tammy
Thursday
-
Aqua Toning
-
Michelle
-
Aqua Fit & Fun
-
Roberta
-
Cardio Wave
-
Louise
Friday
-
Cardio Wave
-
Michelle
-
Aqua Flow
-
Tammy
Saturday
Sunday
-
Get Wet!
-
Louise
Monday
-
Strength & Stretch
-
Christine M.
-
Yoga
-
Erica
Tuesday
-
Pilates
-
Christine
-
HIIT - High Intensity Interval Training
-
Natalie
Thursday
-
Circuits
-
Roberta
-
HIIT - High Intensity Interval Training
-
Louise
Friday
-
Yoga
-
Christine M.
Saturday
-
Yoga
-
Laura - Erica
Sunday
-
Simply Sculpt & Stretch
-
Louise
LASALLE FITNESS
LaSalle Fitness News
LASALLE Fitness
LASALLE Fitness Women’s ONLY NEWS:
THE ONTARIO Government has announced that in response to recent trends
that show a rapid increase in COVID-19 hospitalizations, Ontario is temporarily moving into Step Two of the Roadmap to Reopen with modifications that take into account the province’s successful vaccination efforts.
As of January 5, 2022 at 12:01 a.m. the following measure is implemented – Sports and recreational facilities including GYMS will be CLOSED. This includes LASALLE Fitness Women’s Only.
Please refer to O. Reg. 263/20 Rules for Areas in Step 2 for the complete list of measures and conditions that apply to certain businesses, organizations, places and individuals.
Thank you for your cooperation.
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FOLLOW our social media pages!
The Lasalle Fitness Management Team
Keep Safe!
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